These forums are intended to be a place where people can share their experiences of depression, anxiety or a related disorder. By sharing these stories we hope people will find encouragement and hope, wherever they may be on their personal journey.
We hope the information shared is helpful, however, please remember that it does not replace professional advice.
Please see your local health care professional to find out what help and support is available to you. If you don’t have a health professional you see regularly, you can find one in your local area on our Practitioner directory.