Depression is more than just a low mood - it's a serious illness. While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time and often without reason. People with depression find it hard to function every day and may be reluctant to participate in activities they once enjoyed.

Depression is one of the most common of all mental health problems. One in five people experience depression at some stage of their lives. 

beyondblue aims to provide clear and comprehensive information about depression. This website will take you step-by-step through the symptoms of depression; how to recognise it, how to get help, how to help someone and how to stay well. beyondblue also provides recommendations on where to find additional information and links to other useful organisations.

To find out more about depression, click on the headings on the left-hand menu and/or download beyondblue information resources related to depression.