Thank you, for reaching out and sharing your feelings within this forum.
The fact that you have self- analysed and have identified that you are feeling low and depressed is a huge step.
Please, continue to utilise this forum as you will get a wealth of support and advice with some lived experiences from the members, without any judgement.
In the meantime if you are still feeling overwhelmed, there is no reason why you cannot reach out to your GP, for some further medical/emotional advice.
All the best, you will get through this.