Welcome to the forums and to this very supportive community. We're really sorry to hear that you're having these intense feelings at the moment and that they are having such an impact on your life.
We can hear that you are bravely working at finding solutions for yourself and we acknowledge the strength you have shown in doing so. We want you to know that you never have to go through this alone, and support is always here for you.
Please remember that if you feel unsafe at anytime, it is important to call 000
We've reached out to you privately to make sure you're ok. If you are comfortable to do so, we would encourage you to reach out to our Beyond Blue
counsellors to talk this through on 1300 22 4636,
and you can reach us online here
. There's also our friends over at the Suicide Call Back
service on 1300 659 467,
on 13 11 14
Please keep sharing your words on our forums. You may like to join other conversations that resonate with you, to read about other members journey to better mental health.