When it comes to mental health, we all have our own unique stories to tell.
But no matter what we are going through, there are other people experiencing it too.
From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.
Every year more than a million people visit the Beyond Blue online forums. We’ve taken six popular discussion topics and dedicated an episode to each one.
Each podcast episode explores a real ‘lived experience’ story from a diverse range of Beyond Blue speakers.
Storytelling and the conversational tone of podcasts allow for a greater level of intimacy with the listener, especially as most listeners tune in privately through headphones on their devices. People are able to access information and stories that will enable them to grow their understanding of mental health in a format that is both informative and engaging.
Not Alone aims to fill a gap in information accessibility where listeners can engage in help-seeking behaviour anonymously and be inspired by real stories from real people aiding their own personal mental health journey.
Using our suggested posts and assets below, you're welcome to put together a social media post or a newsletter story linking through to bb.org.au/3cWhgAa. We also encourage you to share any of the posts via our official social media accounts.
Here you will find current creative assets to support your copy.
Call to action
Find and listen to all available episodes at https://www.beyondblue.org.au/get-support/not-alone, or wherever you get your podcasts.
Online community management