COVID-19 has put everyone under pressure, so it’s more important than ever that we keep our minds healthy.
Beyond Blue has created a series of resources in a range of languages to help people in Australia understand how to find support and feel comfortable talking about their experiences.
Resources are available in Arabic, Mandarin/Simplified Chinese, Punjabi and Vietnamese.
As a leader in your community, we are asking for your help to share these new resources which provide support to people with managing their thoughts and feelings.
We know some people feel uncomfortable talking about this. By adding your voice to the campaign, you can set a powerful example, and make a big difference.