beyondblue Connect toolkit

The beyondblue Connect toolkit provides information and activities to improve your wellbeing and help you work towards achieving your goals.  

The toolkit is made up of six worksheets. Download each worksheet below.

Contact a ​beyondblue ​Connect mentor today:

You can work through the toolkit yourself, or you may prefer to work through it with one of our ​beyondblue ​Connect mentors.

Contact them today by phone or email for this FREE service. You can also join our online forum. See links below. 

 

Visit the Frequently asked questions page for more information.  


Crisis support

If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000. Other services include: