Hello, this is my first ever experience on a forum. I have suffered severe Gad on and off over the years. Last epusode was 6 years ago which i experienced intrusive thoughts as well. It has reared its ugly head in recent months and im struggling every day. It begsn several months ago when my daughter began having her own anxiety and behabioral issues. The stress brought on my own issues, now im back in the throws of severe anxiety, lots of crying, trying to get through work each day. I doubled my dose of meds which hasnt helped a great deal. Thinking i msy need ti change my meds and try something new.
Sometimes that overwhelming fear is just to much to bare. Can anyone please send me some similar stories, especially i hope and recovery. Just an understanding ear would be nice.