It's terrific to see you're going to consult with your doctor; I think it's for the best.
The other great users on these forums have provided some great insight, sorry to hear youcantknow that you're experiencing the same thing especially during a stressful time like school.
Something that works for me is sleeping music. Have you tried some of the great Spotify playlists? More specifically White Noise playlists? Worth a try right?
Furthermore, I'm sure you already know this, but try avoiding sugar and caffeine after 4 PM. I know I can't get to sleep if I've had any after that time.
I really hope you guys get on top of your anxiety; I know for sure it's such a restrictive thing to live with.
Remember, you're the same as everyone else; Perfect <3.
Best of luck Kmart96 for Thursday.
PS: Take a listen to MØ's Blur on Spotify, I think it relates so much to anxiety.