Hi Andre_P, hi everyone!
I am alive and kicking, sorry if i had you worried. Its been a bit hectic recently. I had to have eye surgery, while awake and watching! Freaky to say the least...
Anyway yeah my mind is always ticking and turning things over. Its never quiet in there, not even medicated, although meds do help tune in the thousand radio stations that seem to be playing through my head haha!
Im not feeling great though today to be honest. Dont really know why but i think its the start of the Dark Spiral again. If someone hurts my feelings any time soon and i go into the darkness then i know for sure that it is the cycle starting. It feels like im made of paper and im standing in a storm of potential insults or criticisms.
Getting back to what you said about medications, i was very anti-meds until i found the right psychiatrist and doctor combination. You have to be able to trust your professionals and also accept that it may take time to find the right balance when it comes to medications.
On a positive note, my dreams/nightmares/premonitions are not bothering me as much now thanks to my new treatment plan. I wish i could tell you all about it but i dont want to advertise or endorse any particular treatment when it may not be suitable or available to everyone. I hope that makes sense...?
Let me just say that a natural oil has made my nights restful and nightmares are short and less vivid.
Thank you for reaching out and posting on here. My apologise for my absenteeism recently and i am doing ok.
Thank you all and keep in touch, L7