Back in 2019 I had my first introduction to the good old panic attack!!! Nothing in my life at the time was really all that bad, I had a chest infection and was treated with antibiotics. While completing the course I thought I better stop drinking wine so the effectiveness worked better. This made me realise I was in fact self medicating with alcohol and have never felt worse...... up until last week where I was at work picking up a parcel from our mailroom and BANG, I instantly felt dizzy, sick, sweaty and shaky. I had had lunch and drink a fair amount of water.
Dr ruled out medical issues from blood tests and had an ultrasound on my upper abdo. As I had been experiencing contraction like pain a few times. She has up'd my medication which Im happy to try and see if that makes a difference but I also feel deep down I know my own body and dont feel like something is 100% quite right. Has anyone else experienced a period of 2 or so years with no panic or severe anxiety for it to just pop back out of the blue?
I feel like im going mad not knowing whats gotten me feeling these physical symptoms.
sorry for the long post and thank you in advance :)