Hi Tris_ and welcome to the forums!
Anxiety and Depression is so bad. I hate to see people sad. Try smiling at people. When they smile back you will feel very good, and try chatting with your neighbors and family about it. If you don't want to tell your family, try telling your friends about it and always see a psychologist or your GP. They can always help you.
Well, my weekend was crazy! On Saturday we went to a French market thing, then the next day, our dog gave us a huge scare looking sick. My dad picked her up, running to the car, fearing the worst; a snakebite. We got to the vet, got her to an expert and in a few minutes, she was fine. It was not a snakebite, just a case of osmosis. She ate some cuttlefish and because her mouth was dry, she drank seawater and because seawater is so concentrated with salt, her body tried to put some freshwater into her stomach so that the seawater salt level was balanced with her body's salt level. She's fine now and jumping around crazily as normal. She just needs to be walked every afternoon to keep her fit.
Hope everyone's doing OK