Wellcome to our forums!
Im sorry you are feeling this way I understand it would be difficult.
You really can learn how to move forward.
Do you seem to play the past over and over again in your mind?
I understand that your former employee treated you unfairly and dismissed you unfairly….. I understand that this would have felt horrible, it’s not nice to be treated unfairly.
In the past I believe I have been treated unfairly by people, I used to stew on these things but then I learned that by stewing on these things and not letting them go I was only hurting myself.
I learned to let go of things in the past that were hurting me in the present, what I mean by that is……. By holding onto the past I was replaying the same scenario over and over again and by doing this I was feeling a lot of negative emotions…
Instead I chose to embrace all of the good I had in my life, I practiced gratefulness and lived every moment in the “ present “. I chose LOVE over hate and I chose understanding over judgment.
Letting go of the past is very possible you can move forward……… it just takes practice.
You really can adapt to a whole new positive mindset you just need to choose it,