Jackson, we're here to help you and sit beside you to help you stay safe. Are you able to tell us a bit about yourself. As Paul said this is a very supportive place to talk.
If you're struggling to talk about your distress, maybe start with a bit about you, like how old you are, if you live on your own etc. Just whatever you want to tell us so we can keep you company.
May I ask you though, do you need any medical attention at the moment?