Dear Friend,
It sounds like things have not calmed down for you much, if at all?
I really hope you are taking care of yourself & creating a protective barrier between you & whatever is causing you upset.
Do you have some strategies in place to look after you? Ways of escaping? Ways of allowing your mind to escape at least? [Art, craft, animals, reading, exercise, movies, binge watching tv series(I know: not cooking 😊), nature, writing, building, planning, flower arranging, gardening, cloud-watching, daydreaming?]? ..
I hope you are investing time in something that takes you away from what is causing such disruption in your life.
I was happy to read you had some romantic attention last week .. it's nice to be noticed and appreciated, even if you're not exactly attracted to them, it's nice to feel seen & liked. I hope you enjoyed it for what it was ... it can be a boost, self-esteem wise.
I hope you write to the not-for-profit woman. Even if nothing comes of it, or if you're not exactly sure what you're aiming for, who cares, it's always good to put positive vibes out there, always good to pass on positive thoughts or compliments & connect with others who think along similar lines.
Even if it doesn't lead anywhere, any positive action is a worthwhile action in itself. It is a worthwhile end - not merely a means to an end.
I've been meaning to ask how you went with your nutritionist back in October. I always run out of characters before I remember to ask.
I am struggling this week, emotionally, but am pushing through, getting lots of things ticked off my to-do list & it's only Tuesday (never mind that many of the things on my to-do list have been on the to-do list for approx 2.5 years ... still, it's only Tuesday and I've crossed off about 5 of them).
I almost started a blab there, & thank you so much for inviting me to do so, but I should do it over on my doom thread (such a cheery title).
Deebs, you beautiful soul, yes I did create a thread but I don't use it much unless I am really feeling it. It's called "sense of impending doom": after reading the title I do not blame you if you avoid it!! Thank you for all your lovely words & thoughts here & in other places. You're a truly beautiful person.
As are you, Grandy, & thank you so much again for your love & care, I am grateful so much for your & Deebi's caring thoughts.
I am planning a swim this evening with mrs b (yes, "mrs tweety" to Deebs&Grandy (hereafter "the bbffs").
Love you
🌻birdy