Ahhh so that's what the sleepy tea is. I'll have to try some with my manuka honey. Thanks for letting us know.
Id just like to thank you all for lifting me up as well. I often feel uplifted when I write here which is why Im probabaly still here.
You are comforting Grandy! And yeh I'll go gentle- thx for the reminder.
Good people are worth their weight in gold.
I was just watching a show about inside a mental institution. Stirred up some stuff for me lol....much rather be out of that place- any day.
I have lots of bad memories of when i was in. My brain was fuzzy while I was there and even now I'm just remembering bits and pieces.
My life would have been much better had I not known/been in.
Still feels like they have a hold of me....when I just want to break the chain.
I did learn that I was capable though of dealing with certain situations.
Even if my mental health isnt 100% i would still rather deal with it and heal in my own way without their intervention.
Like my doc said- they can't prove anything.
I went out to another cash draw with mum, and had dinner. I feel much better when im dolled up- like a whole new human.
Almost finished my painting- almost.