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Forums / Staying well / Be happy for yourself, Don't let others be in charge of your happiness

Topic: Be happy for yourself, Don't let others be in charge of your happiness

3 posts, 0 answered
  1. Jass15
    Jass15 avatar
    1 posts
    25 June 2015
    I was always worrying about making others happy but then I realised I should be happy without others judging me for what I do or who I am, as an anxiety sufferer I think depending what place your in at the time you tend to let everything get to you. I knew I had to make a change so I started to do things for me that made me happy. Also exercising played a massive role in overcoming hard times & u found I feel and think better when I exercise, eating better did also help. I'm on the path to loving me for who I am! 
  2. geoff
    Life Member
    • Life membership is awarded by beyondblue for providing outstanding peer support to the online community over a period of 3+ years.
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    geoff avatar
    16219 posts
    25 June 2015 in reply to Jass15

    dear Jass, hello and welcome to the BB forum.

    By having this attitude of yours is the way to go, so well done. Geoff.

  3. yarnartisan
    yarnartisan avatar
    40 posts
    25 June 2015 in reply to Jass15

    Great thoughts jass and welcome. The journey gets easier when you know your not the only one on it.

    yarnartisan

     

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