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Forums / Staying well / Music Good For Mental Health

Topic: Music Good For Mental Health

3 posts, 0 answered
  1. SapereAude
    blueVoices member
    • A member of beyondblue's blueVoices community
    SapereAude avatar
    130 posts
    18 June 2020

    Hi all,

    Hope you are all going okay.

    What music do you find improves your mental health or relaxes you?

    Cheers and take care :)

  2. eight
    eight avatar
    372 posts
    18 June 2020 in reply to SapereAude
    immediately plugging mother mother even if its less improves your mental health and more music to be mentally ill to. listen to the o my heart album for that Good Content* (*to be mentally ill to)
  3. BOC64
    BOC64 avatar
    58 posts
    19 June 2020

    Hi

    I generally find that listening to any music that I enjoy helps. I also enjoy discovering new artists which music streaming services are good for.

    Music is one of those treasures I love dearly.

    Baroque music is always good e.g. Vivaldi, Albinoni and Johann Sebastian Bach.

    I hope you enjoy your musical journey.

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