I have tried various things to deal with my health problems. I spent a lot of money. What I found interesting was Kinesiology
(pronounced kin-easy-oll-oh-gee) treatments.I found a great practitioner who did several treatments. I then looked around to buy a book on Acupressure. The book is called:
"Acupressure for emotional healing." By Michael Reed,Gach,Phd. There are a lot of ailments in the book such as
anxiety,depression,etc so. I did found websites catering for pressure points/diagrams/ailments
Earlier this year I was reading a book on a technique I heard about, called
"Emotional Freedom Technique".(EFT). I kept looking and found another technique called:
"Faster E.F.T." (It is Faster Emotionally Focused
Transformations.) I like the idea of it so I tried to find out more about it,joined the forum catering for
it,found demos,diagrams,step by step instructions,etc and started using it. As far as I know there is one book that I am aware of called:
"From stress to success". By Kim J Jewell.
"Faster E.F.T." I use it everyday at home.It has improved my overall wellbeing and I have got rid of many
emotional issues. I do this every day.I record my issues that I do in a journal.
I intend to keep doing it because I feel better for it.