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Come to this thread every Monday and post 3 goals or what you want to achieve for the week.
There is a decent amount of research showing the benefits of writing down your goals or what you wish to achieve so I thought why not have a thread where we can all share our goals for the week every Monday. You might even get some ideas from other people.
My goals for the week include finishing the introduction for an essay I'm writing; finishing two more chapters of the book I'm reading; and walking my dog at least 3 times this week.
Successfully reduced 10kg since June to Dec 2020
Feeling much fitter and movement is incredible.
Well done May Tee Tee..
congratulations.....that’s so awesome...
You had a goal and achieved it...
Your post is so very inspirational to others who want to achieve their goal....
My kindest and most caring thoughts..
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