Hello everyone but ignoring all the inner critics.
I would listen to Aunty Quirky and have a rest, do what you want to do, be kind to yourself, shout or scream , listen to music, write, go for a walk, there is no way to cope with all your stressors, just do what feels right and keep reading the kind messages.
hy do we having a well deserved rest as being lazy and then we feel guilty. I am the same.
Many many years ago, I had my mum die, a good friend die, marriage break up, moving house , and other issues all within a 6 week period. At the time I told everyone I was fine, and I was but 6 months later I started falling apart and my inner critic had a field day making me feel worthless. I kept denying anything was wrong for so long.
Moon sending you a big hug.