Wow peeps, I can see the "tone" of our self-care getting LIGHTER!
Thankyou everyone for pointing out when things get tough and how you dealt with it, like WOW again. It's really humbling being part of this for everyone.
We're doing SO WELL! I'm so proud of everyone and myself too - why not.
My 3 self-care things:
* man did I have a tough morning, woke up real yucky. Decided to tell my BF exactly how I was feeling and he was able to say everything I needed to feel loved, validated, stable and idk just accepted.
I'm so lucky to have him.
* made the excellent move of doing revolting paperwork for my son ALL IN ONE HIT. I smashed it out, all 18 blerghhh pages of it!
That's exposure therapy, bonding my relationship with son and self-care by "doing it NOW".
* had a wonderful relaxing bath using all the great scrubby things I could find lol! Watching an awesome home makeover show and continued by reorganising my bathroom lol! (Yah I know you're proud of me Blue! lol minimising... yeehah!)
Feeling alot better now.