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it's important to give ourselves a pat on the back sometimes for doing something scary or challenging or out of our comfort zone
so whats something your proud of yourself for?
Thank you for starting this thread, it's a fantastic idea
I can't think of anything to be proud of today particularly, but lately I've been really proud of myself for supporting not one, but two friends of mine with disability.
I'll be more conscious about what I am proud of from now on. I think it will help me to be more positive
SN, cracking idea for a thread...
Today i am proud of myself for getting through the day despite being in a depressive funk.
im really glad that people are enjoying this thread
it helps to hear positive things too esp when im in this shocking state of mind
so thank you everyone for expressing what your proud of yourself for
feel free to use this thread daily as well
Today I did the next weeks grocery shopping. Does anyone else hate food shopping as much as I do?!
No more till next Friday at least.
To I'm proud of myself today, because got up early for once, and went for a big walk. At least 5kms. In a nice botanical park. Enjoying being in the moment. With nature.
For dragging my unmotivated self to work when I would have much preferred a "doona day."
keep up the great work Guys!
doesnt matter how small the feat its the achievement that you did it that matters
keep it up!
This is a great thread topic...ummm
trying yet failing (again) to help my daughter to seek help for her self harming
I am proud that I have tried
Thanks SN for the great thread!
I am proud I went to the gym today.
I've been a bit stressed with work (more the lack of it) and struggled to get motivated and do something productive. Althought most of the day I wasn't productive I still went to the gym. This shows me that I am at least trying to help myself
today im proud of myself becasue i stuck with something i didnt want to do.
i have been avoiding this since i got out of hospital a few days ago and that was make an appointment to see my Gp for the first time in2 weeks
Ooh very good idea this thread... Thankyou Startingnew!
I am proud of myself today as I have only eaten healthy food. No junk yeah ....yeah....
awesome you should be proud!
i cant say the same for me- i had a kitkat ooops
wow wow wow that is awesome MsP!!!!!!!!!!!!!!!!!!!
good on you and congrats!!!!!!!!
. getting my hair done
.buying myself gifts
.buying myself a car.
I'm feeling lucky I'm not paying rent anymore and can afford these luxuries.
Living with mum has its benefits !
well done to you
those are msot peoples goals and it seems you ahve reached some of them :)
Flight to Sydney on Friday morning:
Enact plan to prevent anxiety attack = plan worked a treat
Preparation was good and really happy that the plan i put in place worked a treat.
Hi startingnew, I am not sure if that is good or bad either. But it sounds pretty brave to me!!
Today I am proud of myself because I really didn't want to go to this support group, but I pushed myself to go..
Thats great. Youre organised and it payed off
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