Hey J*
Completely agree, for those of us who've struggled with depression eps, we need to be careful what we care about. We really do!
As difficult as this is for me to say this, let alone write lol, we need to care about Numero Uno first!
Then move out in concentric circles outwards about whom and what we care for.
I've been drawing diagrams of this for decades to help my thoughts and focus, thankfully.
Funny thing about those concentric circles is that it wasn't until THIS YEAR that I realised I was in the centre!! lol omg I missed the major point.
Self-care.
Fortunately I exited FB a couple of years ago.
I loved the connection with meaningful groups but found the extraneous bs intolerable.
Re: battery hens, yeah 😥 horrible.
Myself and all my adult children never buy caged eggs, probably never eat eggs from any other source but our own loved chickens. To be truthful and pedantic lol, we DO eat eggs in commercially produced foods so there it is.
We have a local group who Free the chickens from battery farms by collecting thousands at a time. They call them "Ladies". They're now a Registered Charity and I'm so proud of them!
We all get all our chickens from them. Last was 16 retiring ladies delivered on the day they were freed. SO much to tell about their adventure with us in those first hours, days, months. I have snippets of videos of them at dawn learning how to walk on grass! Me laughing & crying with gratitude for these darling creatures. SO CUTE!
With a usual 50% loss rate when rehomed, we had zero losses yay!!! It took me to make hot water bottles for them every night because most of them had no feathers & it was Winter.
They became HEALTHY!
LOVE their life & their mama lol.
Our eldest chicken is 13+y old lol.
Same with animal breeding, so sad.
We only take in rescue animals.
Atm we have a rescue poodle, darling boy had such huge anxiety we carried him around in a baby sling for months! Now he's 4, he's doing well with lots of love & care.
Same with our rescue kitten who was too young to leave his mama. Carried around in a baby sling. I woke this morning to him on my bed, he's magnificent too! Knows when we're unwell & never leaves our side. Then goes out to all the boundaries when everyone's okay & is a sentinel at each corner lol! He's 11yo.
Our pets live to grand old ages. A rescue dog we found at the tip lived 21y with us.
I do my best for native animals and that's all we can do.
Decide what we CAN do.
Do that.
Love EM