Hi N0vaaa,
Sorry you are feeling this way……
It must be difficult for you, I’m sorry your friends and family are toxic…..
Please know you can chat to us anytime on this forum we are here to support you…….
What makes you want to scream? I understand it’s hard feeling how we feel inside ourselves sometimes…
You are supposed to be here in this life! You are worthy……. The best is yet to come…..
I understand you don’t want to see a therapist………. when I first saw a psychologist I had thoughts of what if I say something and they will think I’m crazy………. but my phycologist was great and they only wanted to see me get better……… with everything we spoke about nothing bad happened to me it was actually the opposite by me speaking out it gave me back my life because the health professionals helped me to get better!
How would you feel about talking to your gp? You could do a mental health plan together this will enable you to see a psychologist…….
Im sure health professionals could help you if you let them…..
Im here to chat