Thank you Maddeline for your reply.
It's really hard to find the right words to say to him. I keep thinking and doubt what I say is the correct. Like him, I start to overthink things, and worry what I've said is to pushy and not more encouraging. Our conversations are very calm and respectful to each other. There is also lots of tears, mainly on my behalf. I try to hold them back but I encourage my children to show their true emotions, therefore, should I hold back mine?
As you had said you can not change their mindset. It's up to him. I like the idea of encouraging and gaining more self confidence by doing more things at home for me. He already helps with cooking, now I need to step back and allow him to make the whole meal on his own.
He has been to a psychologist but he has said it wasn't for him. I do encourage for him to try someone else or to see our GP but at the moment, he isn't willing.
I do have a positive, he had mentioned of doing a course again and offered to volunteer with a craft group, that I am with, to do their book work. Fingers crossed he follows through.
Any help, suggestions, and guidance that you can offer will be greatly appreciated
Thank you
Where to Begin