Good on you for posting. I know how nerve racking that can be so I’m glad you decided to post.
I feel severe depression and anxiety can be so debilitating. It takes such a huge toll on us...
I get what you’re saying about how you’re looking for daily support but it can be very hard to find. I also understand that talking on helplines/phones triggers your anxiety, and using live online chats can be exhausting as you have to repeat your story each time.
So I was thinking perhaps an alternative is to simply write on the forums daily. Your previous posts will show up meaning you wouldn’t have to be constantly re-telling your story. That said, the main drawback is we aren’t professionals here. We can give support as peers (i.e. everyday people who also live with mental health issues) but not as professionals...
Hopefully other forum members chime in with their suggestions.
Once again, good on you for writing here. I feel that was brave and, if you’re feeling up to it, but no pressure, I hope we hear from you again.
Kind and warm thoughts,