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Topic: How to get help?

3 posts, 0 answered
  1. Mark_H
    Mark_H avatar
    1 posts
    29 April 2020
    Can anyone suggest how I can get help with mental health issues. I've approached ACT Mental Health several times, and each time they have told me to "go away".
  2. Doolhof
    Community Champion
    • Outstanding members who have volunteered their time to support others here on the forums
    • Life membership is awarded by beyondblue for providing outstanding peer support to the online community over a period of 3+ years.
    Doolhof avatar
    7955 posts
    29 April 2020 in reply to Mark_H

    Hi Mark_H,

    Welcome to the community here.

    Sorry to read you have not had success with obtaining help with your mental health.

    Have you talked with your Dr about how you are feeling?

    Is it possible for you to get a Mental Health Care Plan through your GP? This may assist you in receiving subsidised appointments with a psychologist depending on the services available.

    If you telephone the Beyond Blue support line on 1300 22 4636, they may be able to help you in finding assistance.

    A site called "Head to Health" may have some online suggestions for you.

    I hope you are able to receive some help and assistance.

    Regards from Dools

  3. Blue Elmo
    blueVoices member
    • A member of beyondblue's blueVoices community
    Blue Elmo avatar
    11 posts
    26 June 2020 in reply to Mark_H

    Hi Mark,

    I just wanted to check in on you and make sure you were doing alright. In addition to what @Doolhof has said, if you are a student you can maybe see a school counselor, or if you work speak to your manager in case you have a workplace therapist or counselor. Additionally, you can also try to talk to a teacher you feel comfortable with, or family and friends.

    Hope you are okay :)

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