welcome to the forum. It is annoying when you find yourself being frustrated so easily.
I often find it hard to find things because I am disorganised . If you look later when you arecslmer do you find what you want.
Is there some thing that you think may have caused you to become more frustrated.
If I am not focused on cooking I burn things as I am not concentrating.
Does that happen with you?
Do you feel tired all the time or just when you feel cold?
Thanks for making your post.