Hi Helen
Thank you for the kind posts to everyone :-) Hope you are doing okay....My dad Raymond passed away in November 2016 and I feel your pain.....and it hurts....big time
Thankyou heaps JillG, Linacruise1467 for helping supporting Helens thread topic
I have had chronic anxiety for a few years and it does get a bit easier with frequent counseling...Our GP's can be a huge help when we need help too.....Making a double appointment can be a smart move so we can heal more effectively
The forums are a safe and non judgemental place to post. Everyone's well being and privacy is paramount to Beyond Blue
you are not alone
my kind thoughts
Paul