Online forums

Before you can post or reply in these forums, please complete your profile

Complete your profile

Before you can post or reply in these forums, please join our online community.

Forum membership is open to anyone residing in Australia.

Join the online community Community rules Coping during the Coronavirus outbreak

Forums / Welcome and orientation / Anxiety can it really be causing this

Topic: Anxiety can it really be causing this

2 posts, 0 answered
  1. Shanny63
    Shanny63 avatar
    3 posts
    8 March 2021
    About a month ago i started having huge panic attacks...they went on for a while then stopped. Then out of the blue i started getting really violent twitching under my right eye, then it started above my eye also, then i got another twitch in my face then another. I went to the dr she said fatigue, anxiety, stress. Ok. Fair enough. But its been two weeks now and some days they arent there others its all day. I’m so afraid of them. I suffer from anxiety, depression and i have severe health anxiety. So this is fueling that anxiety. Ive convinced myself that I’m going to die of some rare and awful disease. How can i stop this? I’m living on medication which isn’t good but i dont know what else to do...Shanny
  2. romantic_thi3f
    Community Champion
    • Outstanding members who have volunteered their time to support others here on the forums
    • Life membership is awarded by beyondblue for providing outstanding peer support to the online community over a period of 3+ years.
    • A member of beyondblue's blueVoices community
    romantic_thi3f avatar
    3151 posts
    11 March 2021 in reply to Shanny63

    Hi Shanny,

    Thank you for your post and I'm sorry to hear about what you're going through. It can be the hardest thing dealing with anxiety about health issues and so much harder when anxiety is giving you health issues! Whether that's twitches, pains or aches. It can get to be a little bit of a vicious cycle because we get anxiety > symptoms > more anxiety > symptoms and on and on.

    You did mention your GP and your medication, do you have a counsellor as well? This can be really helpful in teaching you some tools to cope and helping to remind you that this is not anxiety.

    I also encourage you to have a look through the anxiety threads and jump in there (if you haven't already) so you can chat with others who are in the same boat too. If you search "facial" up the top it should show you some other posts of other people with anxiety with facial twitches as well.

    Hope this helps

    rt

    1 person found this helpful

Stay in touch with us

Sign up below for regular emails filled with information, advice and support for you or your loved ones.


Sign me up