Well you came to the right place lol.
There is a few ways to post here, first to continue on posting in this thread you've started outlining your issues and asking questions, commencing a new thread and leave this one as your introduction thread, or simply answering others posts using the knowledge you have gained over the years.
We have a great group of Community Champions (I'm one) that have been selected that have priorities to answer members if they think they can assist with the members specific issues/illnesses.
But we shouldnt underestimate the knowledge of our membership here, we are constantly astounded with how much assistance they give to others, such a caring group of people here.
All the best Dancing in the storm.