Hi Snowy River,
I'm so sorry you've been feeling like this, it sounds like you are having a super tough time. Thanks for posting - you are so welcome here for a chat and we love to hear from you!
If you ever need to talk to someone feel free to reach out to lifeline: 13 11 14. They love to hear from people in lockdown and can be really helpful for a chat. At the moment, most of us are feeling super isolated so it's really fair if you want to reach out and call to them. I also want to emphasise that these feelings are normal and that you shouldn't feel guilty for reaching out at all :)
Do you have any support with you on the Central Coast? Are there any friends or family members who you could go on a daily walk with during lockdown? Otherwise to get some support I would recommend calling your family members and having a chat if possible.
Here for you, if you need to chat.