Im Ash, I'm 23 and I'm feeling very alone and in my head all the time. I recently experienced my first time grieving and have been struggling a lot. I've suffered with Anxiety and depression since I was 12. I don't have much of a support network and what I do have I find I just can't be around them at all. I'm looking for people to connect with and really help me get as bit of myself back!
So if you have any book, film, or music suggestions I welcome them or anyone who just wants to chat would be great!