hi there. i am currently going through some depression. i decided to go on this site to speak to people with similar experiences. i am hoping to learn how to deal with things better. i have been dealing with depression on and off for 26 years, and still have no magical cure lol would love to hear from anyone who has some good advice on how to deal with getting upset with family, friends, and work-mates when they let you down. also interested to hear from anyone who has kicked a poker machine habit and how you did it. look forward to hearing from you :)