I have a circle of issues, mainly to do with self confidence but I feel like everyone is happy, except me ? I’m unsure of how to deal with certain situations.

My family are amazing but no one goes through this mental block.. most days I feel like the world is crashing in on me and I can’t move.

Hi countryatheart,

You sound like you’re dealing with a lot of emotions at the moment. The self esteem issues, loneliness and perhaps feeling both overwhelmed and emotionally paralysed at the same time must be rough...I really feel for you...

I think sometimes we might think that everyone else is doing okay, but I think everyone has problems to varying degrees. My personal experience is I’ve often found people who seem happy aren’t always as happy as they seem/let on. But of course, that said, everyone’s experience is different...

I know you’re going through a lot at the moment and I sense your pain. Would you like to tell us a little more about the situations you’re struggling with?

Kind and caring thoughts,

Pepper