Welcome to the forums, we are glad that you found us. We are a caring, non-judgemental space where you can seek out advice and make connections with like-minded people. We hope you like it here!
You can use this thread to reach out to others and make connections that way- particularly with those people also affected by anxiety/depression that has worsened during isolation- you aren't alone in that.
I'm glad to hear you have family members who can support that- we can help you find a more suitable mental health resource to help you get into the 'nitty gritty' of your issues, as you say. That might help you deal with a number of things that have happened to you in 2020 in a healthy way moving forward. What do you think?