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Please help us improve the lives of people affected by anxiety, depression and suicide
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Welcome to the forum- we are sorry to hear about your separation. It's great to hear that you are seeking support- the forum is a great place to seek support in the way of social connection, peer support and insight, and general advice about what to do next.
2 areas I think you might find useful or may resonate with you are:
Here, you'll find others going through similar experiences, and possibly make connections and access some peer support
Here, you'll find out more about how they have got through a separation with the support and kind words of others.
Hope that provides a bit of a launchpad for you.
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