Sounds like a great plan Lionitheshade, I’m sure your gp will be able to help you with the way you are currently feeling…….
I understand the lack of sleep plays a part in the way we feel aswell I believe.
Do you have any one who could get up to Bub in the night for a couple of nights so you can get some sleep?
A library session sounds wonderful, I’m sure there will also be other mums there…….
I understand with your feelings of joining a mums group or play group but I also felt this way in the beginning……… but once I made myself attend one a week I felt it really helped me to feel connected again with adults……. The mums were all super nice and in the same boat as me, I also found it helpful that I had to plan for that day so I could get bub and me ready and out the house on time to be at the playgroup.
It was also good for bubs to interact with other children, we stayed in our group for nearly 4 years so we both made life long friends 😊
Im sure your self and bub could do the same.