Online forums

Before you can post or reply in these forums, please complete your profile

Complete your profile

Before you can post or reply in these forums, please join our online community.

Forum membership is open to anyone residing in Australia.

Join the online community Community rules Coping during the Coronavirus outbreak

Forums / Young people / im sad

Topic: im sad

2 posts, 0 answered
    ROSEEM avatar
    1 posts
    12 April 2019
    Today at uni a conversation triggered me and now i am feeling blank and emotionless. I do not want this to spiral into one of my depressive episodes. I am already on antidepressants and see a psychologist, just looking for something motivating or thought provoking so i don't spend the next month in bed.
  2. MochaPeppa
    MochaPeppa avatar
    3 posts
    12 April 2019 in reply to ROSEEM

    Good on you for reaching out. This is my first time interacting with any thread.

    first thing I take away from your post is that you are taking care of yourself by taking medication and getting counselling. Do you have an apt with your psychologist soon to discuss today?

    second thing is can you share what was your trigger today or is that a trigger in itself to say?

    third...I think it’s great you don’t want to let this spiral you into a depressive episode. You have good insight.

Stay in touch with us

Sign up below for regular emails filled with information, advice and support for you or your loved ones.

Sign me up