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  • That __ changed my life: Singing

    That __ changed my life: Singing

    Singing changed the life of soprano Tania De Jong. See how she’s helping people across Australia to find their voices too.

    READ MORE
  • How to support your child's mental health during a disaster

    How to support your child's mental health during a disaster

    Professor Brett McDermott suggests ways that parents can support their children in situations like the Australian bushfire crisis.

    READ MORE
  • Mental health and personal safety in the face of the bushfire crisis

    Mental health and personal safety in the face of the bushfire crisis

    Professor Brett McDermott looks at some of the links between mental and physical health and the safety of those in areas still at risk.

    READ MORE
  • Becoming sober: Samantha's story

    Becoming sober: Samantha's story

    Nearly a year ago, I made the tough decision to quit drinking after coming to the realisation that it was controlling every aspect of my life.

    READ MORE
  • Am I Normal? Festive stress

    Am I Normal? Festive stress

    Ways to manage your stress when the festive season rolls around.

    READ MORE
  • The only way I knew how to change lives was through sport

    The only way I knew how to change lives was through sport

    In the lead up to International Day of People with Disability, Hawthorn Football Club Wheelchair captain Peter Ogunyemi discusses mental health, sport and growing up in Africa.

    READ MORE
  • Am I Normal? Headline stress

    Am I Normal? Headline stress

    Sometimes the headlines can become all too much - here's what you can do when that happens

    READ MORE
  • Am I Normal? Inner critic

    Am I Normal? Inner critic

    Everyone has an inner critic that likes to shine a spotlight on our faults. So what can we do to tame that sometimes negative internal voice?

    READ MORE
  • Am I Normal? Phone fixation

    Am I Normal? Phone fixation

    Can’t stop checking your phone? What you can do to create balance in your phone checking habits.

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