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  • Am I Normal? Festive stress

    Am I Normal? Festive stress

    Ways to manage your stress when the festive season rolls around.

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  • The only way I knew how to change lives was through sport

    The only way I knew how to change lives was through sport

    In the lead up to International Day of People with Disability, Hawthorn Football Club Wheelchair captain Peter Ogunyemi discusses mental health, sport and growing up in Africa.

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    Am I Normal? Headline stress

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    Why you should go home on time every day

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    Am I Normal? Inner critic

    Everyone has an inner critic that likes to shine a spotlight on our faults. So what can we do to tame that sometimes negative internal voice?

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    Am I Normal? Phone fixation

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  • Am I Normal? Morning dread

    Am I Normal? Morning dread

    Jill Stark asks the experts what to do on those days you just want to hide under the doona.

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  • Am I Normal? Imposter syndrome

    Am I Normal? Imposter syndrome

    The behavioural patterns behind imposter syndrome and what you can do to overcome feeling like fraud.

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  • My ability is bigger than my disability

    My ability is bigger than my disability

    From being diagnosed with cerebral palsy to breaking world records, Isis Holt has had a different upbringing to most teenagers.

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