Our free, anonymous Forums and confidential Support Services are open 24/7 for everyone in Australia.
If there's an immediate risk of harm to yourself or others, please call:
If you are feeling suicidal, or want to support someone who is, talk to a crisis
Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
Info to support you in all the ways you can be your personal best
Ways to manage your stress when the festive season rolls around.
In the lead up to International Day of People with Disability, Hawthorn Football Club Wheelchair captain Peter Ogunyemi discusses mental health, sport and growing up in Africa.
Sometimes the headlines can become all too much - here's what you can do when that happens
Working overtime on a regular basis doesn’t guarantee increased productivity. Learn how to get work done without the long hours.
Everyone has an inner critic that likes to shine a spotlight on our faults. So what can we do to tame that sometimes negative internal voice?
Can’t stop checking your phone? What you can do to create balance in your phone checking habits.
Jill Stark asks the experts what to do on those days you just want to hide under the doona.
The behavioural patterns behind imposter syndrome and what you can do to overcome feeling like fraud.
From being diagnosed with cerebral palsy to breaking world records, Isis Holt has had a different upbringing to most teenagers.