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At some point in their lives, more than 500,000 people in Australia will experience depression and substance abuse at the same time.
Mental health literacy has come a long way. If you’re still using the ‘c’ word , it’s time to update your vocab.
The best thing you can do for your child is to help them learn how to cope.
The first step to getting out of a toxic relationship is to recognise that you're in one.
When a hangover collides with anxiety, the result can be a rough time. Here are some tips for getting through it.
For many people, the festive season is an exciting time to connect with others and celebrate. But for others, it can be the most stressful time of the year.
"For me, resilience is the by-product of working through really difficult times and seeing them as great opportunities to learn and grow."
A physical or intellectual disability affects many parts of a person’s overall wellbeing. Mental health is no exception.
Our work provides much more than just the way we make a living. When it’s taken away, it’s not hard to see how mental health issues can arise.