skip to content
Beyond Blue Home
Donate
 
Beyond Blue logo

Need support?

Our free, anonymous Forums and confidential Support Services are open 24/7 for everyone in Australia.

connect icon Connect with others Online peer support community call icon Call a counsellor 1300 224 636 for phone counselling online chat icon Chat Online Webchat counselling email icon Email us Questions answered in 24 hours

Suicide and crisis support

If there's an immediate risk of harm to yourself or others, please call:

000

If you are feeling suicidal, or want to support someone who is, talk to a crisis counsellor now:

Lifeline 13 11 14

Every 30 seconds, a person in Australia reaches out to Lifeline for help.

Suicide Call Back 1300 659 467

Providing 24/7 counselling to people affected by suicide.

  • Get support
    • Get support
    • Talk to a counsellor
    • Visit our forums
    • Get a mental health coach
    • Find a mental health professional
  • Learn about mental health
    • Learn about mental health
    • Mental health check-in
    • Anxiety
    • Depression
    • Suicide
    • Supporting someone
    • Personal stories
  • Maintain wellbeing
    • Maintain wellbeing
    • Tips and strategies
    • COVID-19
  • Get involved
    • Get involved
    • Donate
    • Fundraise
    • Volunteer
    • Partner with us
  • Login
  • My Account
  • Logout
  • In focus
  • Wellbeing
  • Supporting yourself
  • Supporting others

Research

Research is what makes us tick – we explore the latest and greatest research to help us better understand, prevent and recover from mental health conditions.

close
  • Facebook
  • Twitter
  • LinkedIn
  • Pinterest
  • mail
0 articles
FILTERS (0)
FILTERS (0)Close

Only show articles related to

Clear
  • Tips and strategies
  • Supporting others
  • In focus
  • Personal stories
APPLY FILTERS
  • Home
  • Personal best
  • Topics
  • Research
  • WellMob: new wellbeing resource for Indigenous Peoples

    WellMob: new wellbeing resource for Indigenous Peoples

    Learn about the new tool that gathers practical resources to support Indigenous Peoples social and emotional wellbeing.

    READ MORE
  • Am I Normal? Phone fixation

    Am I Normal? Phone fixation

    Can’t stop checking your phone? What you can do to create balance in your phone checking habits.

    READ MORE
  • Changes in kids behaviour after seeing scary stuff in the news

    Changes in kids behaviour after seeing scary stuff in the news

    Here are some of the behavioural changes that you may notice in children who have seen something distressing in the news.

    READ MORE
  • Three common misconceptions about anxiety

    Three common misconceptions about anxiety

    Research tells us there are three key areas of stigma when it comes to anxiety.

    READ MORE
  • The benefits of a digital detox

    The benefits of a digital detox

    Unplugging from technology can have tremendous benefits on body and mind.

    READ MORE
  • How to create a suicide prevention safety plan

    How to create a suicide prevention safety plan

    A step-by-step guide to protecting your best asset, you.

    READ MORE
  • Depression vs sadness

    Depression vs sadness

    Everyone will experience moments of sadness this year. Around one million will also experience depression. So, what’s the difference?

    READ MORE
  • Coping with a relationship breakdown

    Coping with a relationship breakdown

    Relationship breakdowns are a part of life. That doesn’t make dealing with them any easier.

    READ MORE
  • What not to say to someone with depression

    What not to say to someone with depression

    Worried about putting your foot in it? Here are some examples of what NOT to say.

    READ MORE
Page 11 Page 22
Your session is about to expire. You have 2 minutes left before being logged out. Please select 'ok' to extend your session and prevent losing any content you are working on from being lost.

Subscribe to receive info about mental health, keeping well and stories from our community.

Subscribe to newsletter
Beyond Blue Home
About us Media Careers
Contact us Get involved Donate
Mental health at work Mental health in education Mental health in the home

Beyond Blue acknowledges First Nations peoples and communities as the Traditional Owners of the land. We acknowledge and pay our respects to Elders past and present, and emerging leaders.

Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.

Australian Aboriginal flag Torres Strait Islander flag Pride flag

Premier partners

Southern Cross Austereo logo Australia Post logo
Copyright © 2022 Beyond Blue Ltd All rights reserved
  • Terms of use
  • Privacy policy
  • Site map
  • Facebook icon
  • YouTube icon
  • Instagram icon
  • Twitter icon
  • LinkedIn icon