Our free, anonymous Forums and confidential Support Services are open 24/7 for everyone in Australia.
If there's an immediate risk of harm to yourself or others, please call:
If you are feeling suicidal, or want to support someone who is, talk to a crisis counsellor now:
Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
Suicide is a scary topic – but it’s so important to be open and honest. Reaching out for support, or showing someone you care about them, can make all the difference.
Catriona Bisset is an Olympian and the Australian record holder over 800m. But for a decade, she left the sport she loved.
From a place of hopelessness, Jake has come to accept that he's worth recovering for.
Emily shares their journey of depression, anxiety and ultimately, hope.
In our continuing look at mental health in the context of different cultures, Philip, whose parents are Dutch, talks about how a childhood marked by being bullied and ostracised impacted his entire life.
Part of a series exploring mental health in the context of culture, Ashley*, reflects on her move to from China to Australia as a 10-year-old, on her traumatic teenage years and on how she’s slowly pieced her life together since.
An incredibly moving account from someone who has experienced the spectrum of emotions that comes with supporting a loved one with a mental health condition.
When Noel Braun lost his wife of 42 years to suicide, all colour in his life seemed to evaporate. But in the midst of despair, he has found purpose.
Learn about the new tool that gathers practical resources to support Indigenous Peoples social and emotional wellbeing.
Involuntary admissions need to be considered carefully with your main health professional.