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If you are feeling suicidal, or want to support someone who is, talk to a crisis
Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
Getting the right treatment for a mental health condition is essential and recovery looks different for everyone.
When 44-year-old Tara contacted her local NewAccess coach in early 2020, she didn’t know how the program could help her or even exactly what it was she needed help with – she just knew she had to do something.
“Over the years, I’ve diagnosed myself with everything from anthrax to zinc poisoning. None of it was real.”
Involuntary admissions need to be considered carefully with your main health professional.
Dr Grant Blashki lists 8 key factors when it comes to finding the right GP for your mental health issue.
It can be helpful and rewarding to talk about it with your children.
There will be many times when you feel stuck and don’t know how to help. There will be days when anything you do just seems to make things worse.
Five questions you need answered before leaving the consulting room
Sometimes the hardest conversations are also the most important ones to have.
When you’re worried about your health, it’s very tempting to turn to that easily accessible doctor in your pocket.