Your result is high

Your Score

40 (High)

What does my score mean?

Your score falls into the high range, which means you could be experiencing depression and/or anxiety. We strongly recommend that you see your GP or health professional for a more personalised assessment.

Depression and anxiety are common conditions, and the good news is that there are treatments and support options that work. It’s important to seek help early –  the sooner you get treatment, the sooner you can recover.

What should I do now?
Who can I contact?
  • The beyondblue Support Service is available any time for you to talk things through. Our trained mental health professionals will listen, provide information and advice, and point you in the right direction so you can seek further support. 
  • MindSpot provides a therapist-guided treatment course and referrals to help you recover and stay well.
  • headtohealth offers online programs and trusted information on depression, stress and anxiety.