Bruce's reasons to contact the beyondblue Support Service

We all have periods when we are feeling flat, but I think when those types of... Those moods and those periods go beyond perhaps four or five days, you need to be taking some action then and not allowing it to slip further.

Certainly, nowadays, with beyondblue and other organizations, there are so many avenues of support via our website, via the support service. We often feel ashamed. We often feel guilty. We often don't want to share these feelings because we feel that it's our fault in some way or whatever. All of these services that I've mentioned earlier are available to anybody. They are confidential and really, people are waiting to hear you. Don't be afraid to call beyondblue today.

The beyondblue Support Service. 24 hours a day, seven days a week