Our free, anonymous Forums and confidential Support Services are open 24/7 for everyone in Australia.
If there's an immediate risk of harm to yourself or others, please call:
If you are feeling suicidal, or want to support someone who is, talk to a crisis
Every 30 seconds, a person in Australia reaches out to Lifeline for help.
Providing 24/7 counselling to people affected by suicide.
Discover tools and techniques from community members to help you stay on track while managing or recovering from anxiety or depression.
After a tough upbringing, Georgie wants to use her past experiences to create a safe environment for her family.
Craig always had certain expectations of what it meant to be a man. When he became a father, his perspective changed.
Richard's alcohol addiction and battle with depression took a massive toll. After battling for years, he took action to turn his life around.
Eddie was barely out of school when his father died and left him the family farm to run. Unable to grieve, the pressure mounted on Eddie and his mental health deteriorated.
Beyond Blue sat down with Greg, who shared his thoughts on using the Beyond Blue Support Service.
Ross spent a long time bottling up his feelings and eventually, this started to take a toll on his mental health.
After wanting to be a mother all her life, Sandi found the reality of parenting tougher than she expected.
In her own words, Milli explains what it was like when she had her first panic attack and how she dealt with it.
After bullying saw him spend a year refusing to talk, Daniel had to learn to find his voice again.